1. Nothing Is Impossible
Let's face it: If a person that is 400 pounds can get into run-a-marathon shape in four months, we as human beings are capable of just about anything.
2. You Should Never Ask "Why Me"-Instead, Ask "Why NOT Me?"
Society—and sometimes even our own friends and family members—says you are arrogant and selfish if you want to be anything beyond the norm. Strive to become healthier or richer or more successful than average and it becomes a "Who do you think you are?" scenario. That is such a crock.
The next time you feel less-than or undeserving of making a healthy change, ask yourself that question: Why not you?
Learn to stop asking "Why me?" and ask this question: "Why not me?" Why not me get gorgeous, healthy and famous? Why not me fall in love? Why not me have the career of my dreams? And here is the best part: by putting yourself first for once, you change your life, achieve your goals and inspire a nation. So, the next time you feel less-than or undeserving of making a healthy change, ask yourself that question: Why not you?
3. You Must Choose To Be Happy
Life will not always be easy. You won't always be happy. Things will go wrong that are unfair and totally out of your control, but ... you have a choice. You can choose to become a victim of these unfortunate events or you can choose to learn from them and grow.
A lot of people have had very sad lives—some filled with tragedy, filled with physical and emotional hardship. But the ones who succeed in life do so because they come to find a meaning and purpose in their struggles that propels them towards a beautiful rich fulfilling future.
Every song has an ending; that's no reason to not enjoy the music.